March 27, 2022 – Goldfinch Wellness

polenta

Emily Cooney March 27, 2022March 27, 2022 Blog, Emily's Kitchen, nourishment, Recipes, simple meals Tagged corn meal, local ingredients, pesto, polenta, simple meal

It’s important to get non-GMO/ organic corn meal in this recipe. I’m so fortunate to have access to locally grown, organic blue & yellow corn meal from the Tamaya...

arugula beet salad

Emily Cooney March 27, 2022March 27, 2022 Blog, cleanse, Emily's Kitchen, health, nourishment, Recipes, simple meals, Stoke the fire/Cleanse Tagged arugula, beets, salads, springtime

An arugula beet salad is so delicious, and especially supportive in the springtime. You can make this with sliced or shredded roasted beets, pickled beets or roasted beets that...