March 29, 2022 – Goldfinch Wellness

delicious springtime dal

Emily Cooney March 29, 2022July 15, 2023 Blog, cleanse, Emily's Kitchen, health, nourishment, Recipes, simple meals, soups, Stoke the fire/Cleanse Tagged Ayurveda, cleanse, dal, ghee, red lentils, seasonal, soup, spice mixes, springtime recipe, springtime spices

I came up with this ridiculously simple and delicious recipe this morning, and am definitely going to be keeping this one on repeat through my spring cleanse. 1 3/4...

sprouts ~ and a minor crime at the food mart

Emily Cooney March 29, 2022March 16, 2023 Blog, Emily's Kitchen, health, medicine of nature, nourishment Tagged antioxidants, children, greens, nourishment, nutrition, protein, sprouts, vegetarian

It’s the early eighties ~ 1983 or so. We’re at the grocery store, cool and brightly lit, it seems like a very enormous place. I’m still looking up to...