I love broth. I learned how to make my own several years ago and find it infinitely more preferable to dehydrated broth cubes, boxed broth and pretty much all...
Another family favorite. More of a template than a strict recipe, the vegetables definitely shift with the season… This is a light, delicious, Asian-style soup. It’s a regular favorite...
We call this one Quick Lentil Soup to distinguish it from a slow-cooked lentil stew, an old family recipe. Lentils are revered in Ayurveda for their digestibility. I usually...
Easy Nut Cookies ~ from Cate Stillman/ Yogidetox Guide, Fall 2020 This ridiculously simple recipe literally came in a detox guide. Obviously, that means they’re healthy. Win! Use cashews...
Beets are a cleansing staple. They are incredibly supportive to the liver. They build the blood, and are full of phytonutrients. Here are a few common ways I incorporate...