I originally created this as a Spring Vegetables recipe, but it really works year-round by subbing out different vegetables according to what’s in season. So simple, so delicious! Quinoa...
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Seasonal Vegetables and Quinoa
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Ayurvedic Pumpkin Soup
Ayurvedic Pumpkin Soup ~ perfect for fall/ early winter. Adapted from Elina Fuhrman of Soupelina via Jan – Feb 2020 Organic Spa Magazine Make sure you get pie pumpkins aka...
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Easy Blended Soup
Blended soups are an awesome option for folks who want to get in more vegetables with a smoother texture! They’re also ridiculously simple. Perfect for cleanses or anytime you...
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Ideas for using broth
I love broth. I learned how to make my own several years ago and find it infinitely more preferable to dehydrated broth cubes, boxed broth and pretty much all...
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Seaweed Miso Soup
Another family favorite. More of a template than a strict recipe, the vegetables definitely shift with the season… This is a light, delicious, Asian-style soup. It’s a regular favorite...
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Stewed Apples
This is a perfect simple fall breakfast. This is about as simple as it gets. Use apples or pears. It could also work as a light dessert. Wash and...
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Quick Lentil Soup
We call this one Quick Lentil Soup to distinguish it from a slow-cooked lentil stew, an old family recipe. Lentils are revered in Ayurveda for their digestibility. I usually...
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Easy Nut Cookies
Easy Nut Cookies ~ from Cate Stillman/ Yogidetox Guide, Fall 2020 This ridiculously simple recipe literally came in a detox guide. Obviously, that means they’re healthy. Win! Use cashews...
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All About Beets
Beets are a cleansing staple. They are incredibly supportive to the liver. They build the blood, and are full of phytonutrients. Here are a few common ways I incorporate...
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Homemade Vegetable Broth
A simple vegetable broth is one of my all-time favorite things to make. It’s a ritual that I return to every week or two, and it fills my...
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