soups – Page 2 – Goldfinch Wellness

Ayurvedic Pumpkin Soup

Emily Cooney October 6, 2021October 21, 2022 Blog, cleanse, Emily's Kitchen, nourishment, Recipes, soups Tagged ayurvedic, coconut, fall, nourishing, pumpkin, simple meals, soup, soup recipes, vegan

Ayurvedic Pumpkin Soup ~ perfect for fall/ early winter. Adapted from Elina Fuhrman of Soupelina via Jan – Feb 2020 Organic Spa Magazine Make sure you get pie pumpkins aka...

Easy Blended Soup

Emily Cooney October 5, 2021October 5, 2021 Blog, cleanse, Emily's Kitchen, nourishment, Recipes, soups Tagged broth, cleanse, simple meals, soup recipes

Blended soups are an awesome option for folks who want to get in more vegetables with a smoother texture! They’re also ridiculously simple. Perfect for cleanses or anytime you...

Ideas for using broth

Emily Cooney October 5, 2021October 27, 2021 Blog, cleanse, Emily's Kitchen, Recipes, soups, Stoke the fire/Cleanse Tagged broth, cleanse, clear soup, soup recipes

I love broth. I learned how to make my own several years ago and find it infinitely more preferable to dehydrated broth cubes, boxed broth and pretty much all...

Seaweed Miso Soup

Emily Cooney October 5, 2021October 5, 2021 Blog, cleanse, Emily's Kitchen, nourishment, Recipes, soups Tagged cleanse, clear soups, simple meals, soup

Another family favorite. More of a template than a strict recipe, the vegetables definitely shift with the season… This is a light, delicious, Asian-style soup. It’s a regular favorite...

Quick Lentil Soup

Emily Cooney October 5, 2021August 18, 2022 Blog, Emily's Kitchen, Recipes, simple meals, soups Tagged fresh, lentils, local, potatoes, seasonal, simple meals, soup, soup recipes, summer soup, vegetarian, winter food

We call this one Quick Lentil Soup to distinguish it from a slow-cooked lentil stew, an old family recipe. Lentils are revered in Ayurveda for their digestibility. I usually...