another trip to the farmer’s market this weekend filled my house with this rainbow of fresh local goodness, and new ideas to play with! i’d made vegetable broth a...
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arugula beet salad
An arugula beet salad is so delicious, and especially supportive in the springtime. You can make this with sliced or shredded roasted beets, pickled beets or roasted beets that...
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Simple Beet Soup
This beautifully simple (and beautifully colorful!) recipe comes from Kate O’Donnell’s Everyday Ayurvedic Cooking for a Calm, Clear Mind. Kate’s cookbooks have become indispensable in my kitchen. She offers...
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All About Beets
Beets are a cleansing staple. They are incredibly supportive to the liver. They build the blood, and are full of phytonutrients. Here are a few common ways I incorporate...
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