biodiversity – Goldfinch Wellness

amaranth, traditional foods, and the interconnection of our personal and planetary health

Emily Cooney May 23, 2022June 2, 2022 Blog, Emily's Kitchen, health, medicine of nature, nourishment, Recipes, simple meals Tagged alternative, amaranth, biodiversity, connection, diversifying species, Dr. Mark Hyman, Edible NM, edible weeds, food as medicine, food sovereignty, healing, local ecosystem, local food, microbiome, porridge, regional food, Standard American Diet

A nutritious weed. An ancient storehouse of ancestral wisdom and powerful healing. A symbol of food sovereignty, a powerful connector of peoples and generations. A tiny seed, which also...

abundance

Emily Cooney March 24, 2022March 24, 2022 Blog, education, healing, health, medicine of nature, nature, nourishment Tagged abundance, biodiversity, ecosystem, edible weeds, foraging, local, local ecosystem, macrocosm, microbiome, microcosm, mustard, natural medicine, orach, purslane

these days, i’m super attuned to plants that thrive in my ecosystem. wild arugula, mustard greens, lamb’s quarters, purslane, and amaranth are but a sampling of the species...