connection – Goldfinch Wellness

amaranth, traditional foods, and the interconnection of our personal and planetary health

Emily Cooney May 23, 2022June 2, 2022 Blog, Emily's Kitchen, health, medicine of nature, nourishment, Recipes, simple meals Tagged alternative, amaranth, biodiversity, connection, diversifying species, Dr. Mark Hyman, Edible NM, edible weeds, food as medicine, food sovereignty, healing, local ecosystem, local food, microbiome, porridge, regional food, Standard American Diet

A nutritious weed. An ancient storehouse of ancestral wisdom and powerful healing. A symbol of food sovereignty, a powerful connector of peoples and generations. A tiny seed, which also...

Communication is Power

Emily Cooney November 3, 2021November 3, 2021 Blog, healing, health Tagged communication, connection, evolution, healing, health, power of words

In some cultures, it is common for someone to receive a whole new name after certain rites of passage. Names carry distinct vibrations, and like all words, they have...