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kitchari
lemon parsley quinoa

lemon parsley quinoa

Emily Cooney March 25, 2022May 20, 2022 blog, cleanse, emily's kitchen, nourishment, recipes, simple meals, soups, stoke the fire / reset Tagged Ayurveda, Everyday Ayurveda Cookbook, freshly ground spices, ghee, Kate O'Donnell, kitchari, quinoa, simple meal, spice mix, spices, vegetarian
This is so divine. So easy to make. And so satisfying. My son is not a fan of quinoa otherwise but he is totally in love with this dish....

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Kitchari

Kitchari

Emily Cooney October 21, 2021October 21, 2021 blog, cleanse, emily's kitchen, nourishment, simple meals, soups, stoke the fire / reset Tagged ayurvedic, cleanse, digestible, digestion, kitchari, lentils, nourishing, seasonal vegetables
Kitchari means “mixture.” It is the classic cleansing dish in Ayurveda. Gently detoxifying, highly digestible, easy on the systems, and adaptable depending on your needs. The essential components are:...

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