local – Goldfinch Wellness

abundance

Emily Cooney March 24, 2022March 24, 2022 Blog, education, healing, health, medicine of nature, nature, nourishment Tagged abundance, biodiversity, ecosystem, edible weeds, foraging, local, local ecosystem, macrocosm, microbiome, microcosm, mustard, natural medicine, orach, purslane

these days, i’m super attuned to plants that thrive in my ecosystem. wild arugula, mustard greens, lamb’s quarters, purslane, and amaranth are but a sampling of the species...

Quick Lentil Soup

Emily Cooney October 5, 2021August 18, 2022 Blog, Emily's Kitchen, Recipes, simple meals, soups Tagged fresh, lentils, local, potatoes, seasonal, simple meals, soup, soup recipes, summer soup, vegetarian, winter food

We call this one Quick Lentil Soup to distinguish it from a slow-cooked lentil stew, an old family recipe. Lentils are revered in Ayurveda for their digestibility. I usually...