nature – Goldfinch Wellness

room for improvement

Emily Cooney September 17, 2021September 21, 2021 Blog, education, habits, healing, health, nature, nourishment Tagged appreciation, education, healing, health, nature, nourishment, rest

In my years of work in the wellness field, I’ve noticed a few trends with ample room for improvement. Collectively, we don’t receive much education about how our bodies...

lessons from the road

Emily Cooney September 16, 2021November 3, 2021 Blog, forgiveness, habit change, healing, medicine of nature, nature, progress, travel Tagged camping, destination, forgiveness, healing, nature, never too late, progress, road trip, travel

Having a clear vision as well as a way to measure your progress is a total game-changer. When you begin to fear that you’re hopelessly off track, you are...