polenta – Goldfinch Wellness

Sun-Dried Tomato Jam

Emily Cooney April 27, 2022May 12, 2022 Blog, Emily's Kitchen, Recipes, Sauces/ Dips/ Dressings Tagged avocado toast, flatbread, polenta, savory jam, spread, sun-dried tomato, tomatoes

I first discovered this jam atop a delicious serving of avocado toast. I’m a huge fan of sun-dried tomatoes in general. I don’t consume a lot of tomatoes, though...

polenta

Emily Cooney March 27, 2022March 27, 2022 Blog, Emily's Kitchen, nourishment, Recipes, simple meals Tagged corn meal, local ingredients, pesto, polenta, simple meal

It’s important to get non-GMO/ organic corn meal in this recipe. I’m so fortunate to have access to locally grown, organic blue & yellow corn meal from the Tamaya...

pesto!

Emily Cooney March 26, 2022March 27, 2022 Blog, cleanse, Emily's Kitchen, health, medicine of nature, nourishment, Recipes, Sauces/ Dips/ Dressings, Stoke the fire/Cleanse, Vegetables / Sides Tagged almonds, arugula, basil, chard, cilantro, ecosystem, edible weeds, greens, kale, microbiome, minestrone, olive oil, parsley, pasta, pesto, polenta, pumpkin seeds, sun-dried tomatoes, sunflower seeds, vegetarian, walnuts

Pesto is one of my all-time favorite ways to bring a burst of green goodness into our meals. Color is so so important, not just because it activates the...