working with the seasons ~ reflections from last fall Emily Cooney September 7, 2023September 7, 2023 Blog, Coaching, habit change, habits, healing, health, making space, medicine of nature, nature, nourishment, Stoke the fire/Cleanse Tagged Ayurveda, cleanse, goal-setting, goals, growth, habit change, health, health coaching, nature's cycles, nature's rhythm, nourishment, rhythm, seasonal cleanse, seasonal eating, seasonal living using the seasons as my guide has had a powerful impact on my life and health ~ and that of my family as well. the Ayurvedic model of health... Read More