simple food – Goldfinch Wellness

seeing it

Emily Cooney March 14, 2022March 15, 2022 Blog, Emily's Kitchen, habit change, health, Kitchen Basics, nourishment Tagged courage, habit change, healing, letting go, simple food, vision, whole foods

I avoid excess packaging as a rule. For years, I used metal canisters from a thrift store to fill with grains, beans, etc. in the bulk aisle at the...

Stewed Apples

Emily Cooney October 5, 2021October 5, 2021 Blog, cleanse, desserts, Emily's Kitchen, nourishment, Recipes Tagged breakfast, cleanse, dessert, nourishing, simple food

This is a perfect simple fall breakfast. This is about as simple as it gets. Use apples or pears. It could also work as a light dessert. Wash and...