foundation of love Emily Cooney October 21, 2022November 4, 2022 Blog, Coaching, forgiveness, habit change, habits, healing, health, inside job, love, making space, nourishment Tagged Ayurveda, balance, brené brown, change, compassion, epigenetics, growth, habit change, habits, healing, love, massage, practice, rumi, self-love, self-talk, stress, thich nhat hanh i sit at the head of the massage table. dropping into stillness. emptying out. listening with my hands to the body of the client before me. listening with hands... Read More
busy Emily Cooney August 11, 2022August 12, 2022 Blog, habit change, habits, healing, health, inside job, making space, nourishment Tagged balance, busy, Claudia Welch, down time, fear, hormones, listening, listening to yourself, nervous system, passion, slowing down, stress, too busy 2 Comments on busy Not too long ago, a friend prefaced a request to hang out with the words: I know you’re super busy, but… I felt myself cringe a little when I... Read More