Kitchen Basics – Goldfinch Wellness

another delicious supper

Emily Cooney March 15, 2022March 16, 2022 Blog, cleanse, Emily's Kitchen, habits, health, Kitchen Basics, making space, nourishment, Recipes, simple meals, Stoke the fire/Cleanse Tagged cleanse, clearing space, feast for the senses, habits, kimchi, local ingredients, natural energy, nourishment, quinoa, simple meals

I love cooking. I love taking in the colors, flavors, tastes, and smells… I love the transformative process of ingredients becoming meals. But honestly, I only use recipes about...

seeing it

Emily Cooney March 14, 2022March 15, 2022 Blog, Emily's Kitchen, habit change, health, Kitchen Basics, nourishment Tagged courage, habit change, healing, letting go, simple food, vision, whole foods

I avoid excess packaging as a rule. For years, I used metal canisters from a thrift store to fill with grains, beans, etc. in the bulk aisle at the...