clearing space – Goldfinch Wellness

why i reset every fall

Emily Cooney August 7, 2023June 17, 2026 blog, cleanse, emily's kitchen, healing, health, inside job, making space, nature, nourishment, stoke the fire / reset Tagged accumulation, Ayurveda, clearing space, digestion, intuition, lightening up, making space, natural intelligence, nervous system, optimal health, seasonal cleanse, simplify, spring cleanse

Why I’m doing a reset this fall (and every fall thereafter, until further notice): Change is in the air. When seasons start to shift, our bodies follow suit. ...

another delicious supper

Emily Cooney March 15, 2022March 16, 2022 blog, cleanse, emily's kitchen, habits, health, kitchen basics, making space, nourishment, recipes, simple meals, stoke the fire / reset Tagged cleanse, clearing space, feast for the senses, habits, kimchi, local ingredients, natural energy, nourishment, quinoa, simple meals

I love cooking. I love taking in the colors, flavors, tastes, and smells… I love the transformative process of ingredients becoming meals. But honestly, I only use recipes about...