I love cooking. I love taking in the colors, flavors, tastes, and smells… I love the transformative process of ingredients becoming meals. But honestly, I only use recipes about...
This recipe is from Kate O’Donnell’s Everyday Ayurveda Cooking for a Calm, Clear Mind, which I highly recommend both for its simple, nourishing recipes and the beautiful presentation of...
I made this recipe up today. It was a cold, windy day, I had butternuts aplenty from the farm stand, and some warming soup sounded perfect. In the morning...
Kitchari means “mixture.” It is the classic cleansing dish in Ayurveda. Gently detoxifying, highly digestible, easy on the systems, and adaptable depending on your needs. The essential components are:...
This beautifully simple (and beautifully colorful!) recipe comes from Kate O’Donnell’s Everyday Ayurvedic Cooking for a Calm, Clear Mind. Kate’s cookbooks have become indispensable in my kitchen. She offers...
Ayurvedic Pumpkin Soup ~ perfect for fall/ early winter. Adapted from Elina Fuhrman of Soupelina via Jan – Feb 2020 Organic Spa Magazine Make sure you get pie pumpkins aka...
Blended soups are an awesome option for folks who want to get in more vegetables with a smoother texture! They’re also ridiculously simple. Perfect for cleanses or anytime you...
Another family favorite. More of a template than a strict recipe, the vegetables definitely shift with the season… This is a light, delicious, Asian-style soup. It’s a regular favorite...