nutrition – Goldfinch Wellness

sprouts ~ and a minor crime at the food mart

Emily Cooney March 29, 2022March 16, 2023 Blog, Emily's Kitchen, health, medicine of nature, nourishment Tagged antioxidants, children, greens, nourishment, nutrition, protein, sprouts, vegetarian

It’s the early eighties ~ 1983 or so. We’re at the grocery store, cool and brightly lit, it seems like a very enormous place. I’m still looking up to...

nourishment and the mirror of relationships

Emily Cooney March 18, 2022March 18, 2022 Blog, cleanse, Emily's Kitchen, healing, health, inside job, making space, nature, nourishment, Stoke the fire/Cleanse Tagged balance, cleanse, deprivation, healing, listening to yourself, making space, nourishment, nutrition, vegetarian

I was raised vegetarian. I was a painfully picky eater all the way through high school. And I was unfamiliar with the basics of nutrition until I was nearly...