clearing space – Goldfinch Wellness

why i cleanse

Emily Cooney March 20, 2022November 12, 2024 Blog, cleanse, Emily's Kitchen, healing, health, inside job, making space, nature, nourishment, Stoke the fire/Cleanse Tagged accumulation, Ayurveda, clearing space, digestion, fall cleanse, fall reset, intuition, lightening up, making space, natural intelligence, nervous system, optimal health, seasonal cleanse, seasonal reset, simplify, spring cleanse, spring reset

Why I’m doing a cleanse/reset this spring (and every spring thereafter, until further notice): Our physiology is primed to clean house at this time of year. Our species consistently...

another delicious supper

Emily Cooney March 15, 2022March 16, 2022 Blog, cleanse, Emily's Kitchen, habits, health, Kitchen Basics, making space, nourishment, Recipes, simple meals, Stoke the fire/Cleanse Tagged cleanse, clearing space, feast for the senses, habits, kimchi, local ingredients, natural energy, nourishment, quinoa, simple meals

I love cooking. I love taking in the colors, flavors, tastes, and smells… I love the transformative process of ingredients becoming meals. But honestly, I only use recipes about...