natural intelligence – Goldfinch Wellness

why i reset every fall

Emily Cooney August 7, 2023June 17, 2026 blog, cleanse, emily's kitchen, healing, health, inside job, making space, nature, nourishment, stoke the fire / reset Tagged accumulation, Ayurveda, clearing space, digestion, intuition, lightening up, making space, natural intelligence, nervous system, optimal health, seasonal cleanse, simplify, spring cleanse

Why I’m doing a reset this fall (and every fall thereafter, until further notice): Change is in the air. When seasons start to shift, our bodies follow suit. ...

an inside job

Emily Cooney September 29, 2021August 7, 2023 blog, cleanse, coaching, healing, health, inside job, making space Tagged breathing, cleaning, cleanse, conscious awareness, inner light, inside job, making space, natural intelligence, restore, seasonal cleanse, spring cleanse, subconscious programming

The inside of my windshield somehow became noticeably dirty over the summer. It had a sort of patchy film that registered on a low level. It wasn’t great, but...