why i cleanse Emily Cooney March 20, 2022November 12, 2024 Blog, cleanse, Emily's Kitchen, healing, health, inside job, making space, nature, nourishment, Stoke the fire/Cleanse Tagged accumulation, Ayurveda, clearing space, digestion, fall cleanse, fall reset, intuition, lightening up, making space, natural intelligence, nervous system, optimal health, seasonal cleanse, seasonal reset, simplify, spring cleanse, spring reset Why I’m doing a cleanse/reset this spring (and every spring thereafter, until further notice): Our physiology is primed to clean house at this time of year. Our species consistently... Read More