This is so divine. So easy to make. And so satisfying. My son is not a fan of quinoa otherwise but he is totally in love with this dish....
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lemon parsley quinoa
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why i cleanse
Why I’m doing a cleanse/reset this spring (and every spring thereafter, until further notice): Our physiology is primed to clean house at this time of year. Our species consistently...
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nourishment and the mirror of relationships
I was raised vegetarian. I was a painfully picky eater all the way through high school. And I was unfamiliar with the basics of nutrition until I was nearly...
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another delicious supper
I love cooking. I love taking in the colors, flavors, tastes, and smells… I love the transformative process of ingredients becoming meals. But honestly, I only use recipes about...
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Sesame Date Oat Cakes
This recipe is from Kate O’Donnell’s Everyday Ayurveda Cooking for a Calm, Clear Mind, which I highly recommend both for its simple, nourishing recipes and the beautiful presentation of...
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Communication is Power
In some cultures, it is common for someone to receive a whole new name after certain rites of passage. Names carry distinct vibrations, and like all words, they have...
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Red Lentil Butternut Soup
I made this recipe up today. It was a cold, windy day, I had butternuts aplenty from the farm stand, and some warming soup sounded perfect. In the morning...
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